Less burnout, more focus
Workshops for organisations and employees focus on short practices for the workday, attention management and coping with load and pressure.
Good for: Employees, managers, teams
Intensity: Gentle
אקדמיה בר-אילןLed by Dafna Sela'an, this year-long programme combines mindfulness and Mindful Self-Compassion (MSC), offering tools for personal practice and work with others. Starting on November 16, 2026, with Monday evening sessions, it includes 100 in-person hours and 40 online hours; participants who meet the full programme requirements receive a completion certificate from Bar-Ilan.
מיינדבודי — מיינדפולנסAn online course with Sandhya Bar-Kama exploring CBT tools for everyday life and therapeutic work. It presents practical approaches to anxiety, stress, avoidance and depression.
MindingIndividual therapy using Hakomi, a body–mind psychotherapy approach grounded in mindfulness. Attention to bodily and inner experience supports exploration of patterns and responses that may lie outside awareness.
MindingIntroductory sessions and talks for companies and organizations introduce mindfulness and attention skills. The offering includes experiential exploration of mental experience.
MFNThe centre offers organisational mindfulness activities that bring awareness practices into the workplace. The offering aims to support employee well-being, professional performance and teamwork.
מיינדבודי — מיינדפולנסAn online course for therapists led by Sandhya Bar-Kama. It explores CBT and mindfulness tools for therapeutic work with anxiety.
Nothing here yet. Content is gathered and reviewed gradually — subscribe for updates.
Nothing here yet. Content is gathered and reviewed gradually — subscribe for updates.
ToCalm