ToCalm
60 upcoming dates · 79 ongoing
מכבי טבעי — מיינדפולנסA six-session workshop for Maccabi members aged 18 and over, combining meditation and mindfulness practice to support coping with everyday stress. Sessions run on Thursdays from 19:00 to 21:00, starting October 29, with supporting practice materials.
פראנה יוגהPrana lists a workshop on recovery from chronic pain for October 30, 2026. The supplied listing does not specify the session content or instructor.
פראנה יוגהThis children’s yoga offering emphasizes enjoyment and inner calm, with a listed date of October 31, 2026. The supplied text does not specify an age range or branch.
מיינדבודיA 24-session online course led by Yarden Kerem, exploring bodily felt experience and skills for guiding others through Focusing. The programme combines theory and practice and offers certification in the approach; evening and morning tracks begin on November 1 and 2 respectively.
מכבי טבעי — מיינדפולנסThis six-session group workshop develops present-moment awareness and a less judgmental approach through mindfulness practice. It is open to Maccabi members aged 18 and over and meets on Mondays from 19:00 to 21:00, starting November 2.
ענת מדיThis five-session, in-person course in Herzliya Pituach combines theory with meditation, concentration exercises and everyday mindfulness practices. Suitable for beginners and therapists, it uses seated practice without physical exertion; the next course starts on November 3, 2026, with Tuesday sessions from 20:00 to 21:15.
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אקילה יוגהA Sinai retreat holiday themed “Light Up the Heart.” The gathering takes place at Adam Camp in El Mahash from November 4 to 7.
מכבי טבעי — מיינדפולנסA mindfulness workshop for Maccabi members aged 18 and over, offering meditation and tools for integrating practice into daily life. The six sessions take place on Thursdays from 18:00 to 20:00, beginning November 5.
מכללת קדןA silent retreat led by Bat Cohen and Einat Shaham, focused on discovering inner strength through awareness. It takes place in Yavne’el on November 5–7, 2026.
Suns YogaA five-session workshop series focused on handstands and transitions, led by Yifat Kleinhendler. Sessions run on Thursdays from 17:00 to 19:00 between November and December.
מכבי טבעי — מיינדפולנסA six-session morning workshop at Alliance Sports Center for Maccabi members aged 18 and over. Combining meditation and mindfulness practice, it meets on Fridays from 10:00 to 12:00, starting November 6.
מכבי טבעי — מיינדפולנסA group workshop at Beit HaGimlai offering meditation and mindfulness practice for Maccabi members aged 18 and over. Six sessions run on Sundays from 18:00 to 20:00, beginning November 8, with supporting practice materials.
סיוונאנדה ישראלEight weekly sessions introduce classical meditation through breathing, relaxation, concentration and mantra practice. The next course begins on November 9 at 19:30, with another starting on December 13 at 17:30.
מכבי טבעי — מיינדפולנסA six-session Maccabi Tivi workshop focused on mindfulness and meditation practice for everyday life. Open to Maccabi members aged 18 and over, it meets on Tuesdays from 17:00 to 19:00, starting November 10.
סיוונאנדה ישראלLed by Krishna Chaitanya, this training is designed for yoga teachers and movement, therapy and health professionals. It combines biomechanics, adaptations and safety with teaching practice and feedback, preparing participants to teach two levels of chair yoga.
פראנה יוגהPrana lists a gentle Pilates workshop for November 13, 2026. The supplied announcement does not specify the branch, instructor, or required experience level.
פראנה יוגהTal Reuven, an Ashtanga and dynamic Vinyasa teacher, offers a handstand workshop at Prana Tel Aviv. The workshop is scheduled for Saturday, November 14, 2026.
פראנה יוגהThis workshop focuses on Iyengar yoga at Prana’s Givatayim branch. It is scheduled for Saturday, November 14, 2026; the supplied listing does not identify the instructor or practice level.
פראנה יוגהPrana Tel Aviv hosts a handstand workshop also listed on teacher Tal Reuven’s page. It is scheduled for November 14, 2026, with no experience requirements specified in the supplied listing.
מכבי טבעי — מיינדפולנסA workshop for Maccabi members aged 18 and over, developing mindfulness and exploring meditation as a way to cope with stress. This group meets for six sessions on Sundays from 19:15 to 21:15, starting November 15.
אקדמיה בר-אילןLed by Dafna Sela'an, this year-long programme combines mindfulness and Mindful Self-Compassion (MSC), offering tools for personal practice and work with others. Starting on November 16, 2026, with Monday evening sessions, it includes 100 in-person hours and 40 online hours; participants who meet the full programme requirements receive a completion certificate from Bar-Ilan.
סטודיו אדמהLed by Roy Weiss and Daniela Yifrach in Rinatya, this teacher training covers the Ashtanga primary series, Vinyasa sequencing, anatomy and yoga philosophy. The programme includes meditation, breathwork, practical teaching skills and two day retreats, with a 200-hour certificate described by the studio as Yoga Alliance-recognised.
מיינדבודיAn online course for the general public led by Sandhya Bar-Kama, focusing on cognitive behavioural tools for everyday life and therapeutic work. The advertised start date is November 16, 2026.
מיינדבודי — מיינדפולנסAn online course with Sandhya Bar-Kama exploring CBT tools for everyday life and therapeutic work. It presents practical approaches to anxiety, stress, avoidance and depression.
מכבי טבעי — מיינדפולנסA six-session series combining meditation and mindfulness exercises, with materials for continued independent practice. It is open to Maccabi members aged 18 and over and runs on Wednesdays from 19:00 to 21:00, beginning November 18.
מיינדבודיThe second year of the Daat-Lev Buberian therapy programme is intended for therapists. This in-person course is led by Ruth Ben Asher and Ilania Kor and begins on November 18, 2026.
סטודיו נעיםDesigned for teachers and experienced practitioners, this module explores embodiment, fascia, nervous-system regulation, restorative yoga, touch and breathing. Ten Thursday sessions combine theory and experiential practice in English and Hebrew according to the group's needs. Graduates receive a 50-hour certificate recognised for Yoga Alliance continuing education.
אקילה יוגהA three-day yoga and Vipassana retreat at Beit Hakerem in Kibbutz Tuval. Led by Efrat Siso and Asaf Liberman, the retreat explores the theme of leading the mind.
פראנה יוגהA Friday workshop on the Five Tibetan Rites, with a focus on movement and vitality. It will take place at Prana Givatayim on November 20, 2026.
פראנה יוגהThis movement workshop introduces the Five Tibetans with an emphasis on vitality. It is scheduled for Friday, November 20, 2026, at Prana Givatayim.
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יוגה עם מיכל עירוניMichal Ironi and Inbal Shani lead a retreat at Yemei Midbar in Tzukim on November 26–28, 2026. Their retreats combine yoga, meditation, nature walks and quiet time.
סיוונאנדה ישראלAn eight-session introduction combining classical postures, breathing, relaxation and principles of yogic living. The morning course starts on December 1 at 10:00, and the evening course starts on December 16 at 19:30.
סיוונאנדה ישראלEight weekly sessions explore classical postures, breathing, relaxation and traditional yoga principles. The morning cohort starts December 1 on Tuesdays at 10:00, while the evening cohort begins December 16 on Wednesdays at 19:30.
Yoga TLVAn urban retreat led by Uri Ben-Dov through the Vijnana Yoga center in Tel Aviv. The weekend takes place on December 4–5, 2026, with transitions as its theme.
פראנה יוגהRavid Stark leads a three-session handstand workshop at Prana Givatayim. The listed start date is December 4, 2026, with no final session date provided in the supplied text.
אקילה יוגהA retreat combining yoga and Vipassana at Lev Hamidbar in Tzukim. Efrat Sisso and Yoav Leibovitz lead the December 9–12 gathering during Hanukkah.
מיינדבודי — מיינדפולנסAn in-person introductory mindfulness course led by Shlomit Shalev in Herzliya Bet. It introduces mindfulness meditation as a practice for cultivating attention, concentration and calm.
Suns YogaA ten-session series bringing together mobility, calisthenics and yoga with Dvir Almog. Meetings take place on Thursdays from 10:00 to 12:30, from December 2026 through February 2027.
אקילה יוגהA yoga and meditation retreat in Sinai scheduled for December 24–27. The page does not specify the venue or facilitators.
מכללת קדןA fully silent retreat combining study of Patanjali’s Yoga Sutras with extended meditation to deepen concentration and samadhi. Led by Bat Cohen and Einat Shaham at Lev Hamidbar in Tzukim, it is intended for experienced meditators.
סטודיו נעיםThis English-language foundation training combines traditional yoga, movement science and somatics with sequencing and teaching practice. Sessions take place mainly on Fridays in Florentine, with additional Saturday meetings; homework and practicums may be completed in Hebrew. The programme offers Studio Naim certification and Yoga Alliance credentials.
מיינדבודי — מיינדפולנסA public course based on the international Mindful Self-Compassion programme. Sessions are held in person and led by Barbara Dayan.
מיינדבודי — מיינדפולנסAn in-person introductory course exploring mindfulness meditation to cultivate attention and concentration. Led by Barbara Dayan, it lists start dates of January 11 and January 14, 2027.
Suns YogaSun Yoga Academy's 200-hour training combines practice, philosophy, anatomy and practical teaching skills. The morning cohort meets on Sundays from 10:00 to 17:00, with small-group learning and personal guidance.
Suns YogaThis teacher training combines Ashtanga Vinyasa practice, philosophy, anatomy and practical teaching skills. The January cohort meets on Sundays from 10:00 to 17:00, with a small group and personal guidance.
מיינדבודיAn online course with Dr. Karin Stern introducing Acceptance and Commitment Therapy and clinical skills grounded in psychological flexibility. It combines ten live Zoom meetings with eleven recorded lessons, demonstrations and experiential practice.
ענת צחור — יוגה וויפאסנהA four-day silent Vipassana retreat led by Anat Zahor in a monastic setting. Beginners and experienced meditators receive individual and group guidance; registration is open.
Suns YogaThe March teacher-training cohort covers yoga practice, philosophy, anatomy and applied teaching skills. Sessions take place on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
Suns YogaThis teacher-training programme pairs theoretical study with yoga practice and teaching experience. The March cohort meets on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
יוגה עם מיכל עירוניJoin Michal Ironi and Inbal Shani at Slowness Hotel in Kibbutz Moran in the Galilee on April 8–10, 2027. This retreat is part of their series combining yoga practice, meditation and nature walks.
ענת צחור — יוגה וויפאסנהFive days of silent Vipassana practice at the Ein Karem convent with Anat Zahor. The retreat welcomes both new and experienced practitioners; registration has not yet opened.
רויטל יוגהScheduled for May 6–10, 2027, this Danube cycling holiday includes leisurely rides, walks and short breathing and mindfulness practices. Electric-assist bicycles are available, and luggage is transferred between hotels.
Suns YogaThis morning cohort of Sun Yoga Academy's teacher training covers practice, philosophy, anatomy and practical teaching tools. Classes run on Tuesdays and Wednesdays from 08:30 to 16:00, from May through August.
Suns YogaThis 200-hour programme combines deeper yoga practice with theoretical study and teaching skills. The May cohort meets on Tuesdays and Wednesdays from 08:30 to 16:00, with limited places.
רויטל יוגהTaking place May 24–29, 2027, this trip follows the Adige River from Bolzano to Lake Garda through towns and vineyards. Cycling is complemented by stretching, mindful breathing and short meditations, with electric-assist bicycles available.
ענת צחור — יוגה וויפאסנהAn extended silent retreat with Anat Zahor, offering sustained practice in a monastic setting in Ein Karem. Individual and group guidance supports beginners and experienced meditators; registration has not yet opened.
רויטל יוגהFive days around Appenzell combining gentle morning yoga, Alpine walks and meditation practice. The retreat welcomes beginners and experienced practitioners and includes group conversations and gatherings.
רויטל יוגהA retreat combining yoga, gentle hikes, meditation and mindfulness around Olympus and Meteora, suitable for beginners too. The retreat page states June 24–28, 2027, while the listing gives April 23–27, 2027; confirm the dates before booking.
רויטל יוגהA retreat around Borovets and the Rila Mountains combining yoga, forest and lakeside hikes, and mindfulness practice. No previous yoga or meditation experience is required, and the programme includes time for hotel and spa relaxation.
ענת צחור — יוגה וויפאסנהA five-day retreat with Anat Zahor devoted to silent Vipassana meditation. Held at the Sisters of Zion convent in Jerusalem, it welcomes beginners and experienced practitioners; registration has not yet opened.
פראנה יוגהPrana offers yoga and Pilates classes across a range of styles and levels at two branches. Its schedule includes Hatha, Ashtanga, Vinyasa, Iyengar, prenatal yoga, and mat and equipment Pilates.
Suns YogaSun Yoga offers ongoing classes for beginners and experienced practitioners across two practice spaces in Ramat Hasharon. The schedule includes Mysore, Ashtanga half-primary practice and progression toward the full series, with trial-class booking available.
הסטודיו של מיכלA weekly Monday session from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each meeting examines a theme such as awareness, choice or relaxation through practice, with participation also possible by individual therapeutic topic.
הסטודיו של מיכלMonthly two-and-a-half-hour sessions support yoga and movement teachers and practitioners seeking deeper study. Topics include advanced postures, philosophy, pranayama, adaptations and sequencing, alongside teaching guidance and supervision.
הסטודיו של מיכלJoin the studio’s yoga classes remotely through Zoom. Online attendance requires registration at least two hours in advance, and participants should confirm availability for their chosen session.
הסטודיו של מיכלRegular yoga classes welcome beginners and experienced practitioners, with individual attention and adaptations. Morning sessions take place at Kibbutz Mishmarot and evening sessions in Karkur, with trial classes available by prior arrangement.
הסטודיו של מיכלSmall-group teacher training at Kibbutz Mishmarot combines postures, meditation, pranayama, philosophy, anatomy and teaching skills. Study years focus on precision, flow and gentleness, with flexible study pathways; the next intake starts on Thursday mornings in January 2027, with no exact start day stated.
מכללת קדןAn article by Sigal Biber considering Patanjali’s Yoga Sutras in relation to exploring the mind. It is intended for readers interested in the philosophical dimensions of yoga.
מכללת קדןAn article by Galit Levin on meditation practice within the yoga tradition. It introduces the topic for readers interested in the yogic approach to meditation.
מכללת קדןAn article by Galit Levin focused on common difficulties and mistakes during Vipassana retreats. It addresses the challenges associated with this form of intensive practice.
מכללת קדןAn introductory article by Galit Levin about what participants do at a meditation retreat. It is aimed at readers seeking to understand the format before attending one.
מכללת קדןYair Haim examines emotions and actions from a yogic perspective. The article compares this perspective with Western approaches while considering yoga as a way of life.
מכללת קדןAn article by Yair Haim presenting the complete yoga path through a ten-stage framework. It offers a starting point for readers interested in yoga as a broader path of development.
בית היוגהCommunity yoga sessions take place at sunset by the sea on Rishon LeZion beach. Open to everyone, they offer a shared practice in a natural setting.
בית היוגהBeit HaYoga's rural venue offers yoga practice at a farm in Hemed. The green, open setting brings nature into the practice experience, with a timetable available on the website.
רויטל יוגהMindfulness and compassion teaching focused on cultivating awareness in everyday life. Revital Liron's approach draws on mental training, reflection and meditation.
אקילה יוגהA medical qigong course led by Yoav Leibovitz in Bat Shlomo. Sessions meet on Mondays from 10:30 to 12:00, with no start or end date specified.
אקילה יוגהA digital course exploring mindfulness and meditation through the lens of yoga. It offers online learning, with no specific start date listed.
יוגה עם מיכל עירוניThese rotating Saturday workshops offer opportunities to explore yoga beyond regular weekly practice. Topics include breathing patterns, pelvic-floor movement, grounding and lengthening.
יוגה עם מיכל עירוניThe studio offers morning and evening classes for all levels, lasting approximately 75 minutes. Attendance is arranged in advance through a conversation to find a suitable class.
יוגה עם מיכל עירוניLed by Michal Ironi, this two-year programme is recognised by the Israeli Yoga Teachers Association and combines practice, applied anatomy, philosophy and teaching methodology. Year one begins in November 2026 on Wednesdays, while year two runs from October 2026 on alternate Fridays in Tel Mond.
ענת צחור — יוגה וויפאסנהA reading of the Dhammapada’s opening chapter, exploring the mind as the foundation of speech and action. The verses examine how mental states shape our experience of life.
אומיוגה רעננהThe studio offers one-to-one private yoga or therapeutic yoga sessions. Each session lasts one hour, with a listed price of NIS 350.
אומיוגה רעננהPregnant participants can join regular studio classes from week 12, receiving individual guidance adapted to their stage of pregnancy. The studio states that all its teachers are trained in prenatal and postnatal yoga.
אומיוגה רעננהMysore classes provide individual Ashtanga instruction within a group setting. Guidance and progression through the series are tailored to each student’s needs and experience, helping develop an independent practice.
אומיוגה רעננהOmYoga Ra’anana offers primary- and second-series classes with individual adaptations for beginners and experienced practitioners. Sessions combine quiet sitting and breathing, flowing counted-method practice and relaxation; beginners can join half-primary-series classes.
אומיוגה רעננהFor Ashtanga teachers with 500 hours of training in the first two series, this programme combines yoga therapy, anatomy, philosophy and deeper study of series 1–3. It includes 22 sessions in Ra’anana and theoretical sessions on Zoom; the schedule lists November 2026 to May 2027, although the introduction gives October, so the starting month needs confirmation.
אומיוגה רעננהThis continuing training is intended for primary-series Ashtanga teachers with at least a 200-hour qualification and counts toward a 500-hour training requirement. Running from October 2026 to May 2027, with a choice of Sundays or Fridays, it covers second-series teaching, adaptations and deeper personal practice.
אומיוגה רעננהLed by Shani Sharon, this programme trains teachers in the primary series, with an option to continue into the second series and complete 500 hours. It combines practice, teaching skills, anatomy and philosophy; the updated schedule lists October 2026 through June 2027 without exact dates.
House of Yoga offers individual yoga therapy sessions alongside its group classes. These sessions form part of the Jerusalem studio’s broader range of practice options.
A community yoga studio in Jerusalem offering Vinyasa, practice fundamentals, Kundalini and Rocket Vinyasa classes. Its regular schedule also includes advanced practice and yoga foundations for women, taught by a team of instructors.
A two-year, Yoga Alliance-recognized training led by Maayan Rodan Cohen, with philosophy taught by Avishay Ben Nun. The programme comprises a 200-hour first year and a 300-hour second year, with separate registration for each. The advertised cohort begins in October 2026 and meets on Thursdays from 08:30 to 14:00 in Jerusalem.
Sira YogaThis women's Ashtanga and Vinyasa teacher training is scheduled for December 2026 through June 2027 in Jerusalem. Monday sessions run from 13:00 to 18:30 and combine meditation, breathwork, practice and teaching methodology with a three-day retreat; exact start and end dates have not been published.
את/ה יוגהAta Yoga offers yoga classes, breathing practices and meditation focused on slowing down and cultivating inner awareness. Its approach also emphasizes connecting with nature as a way to step away from everyday routines and find quiet.
Yoga JaffaYoga Shala Jaffa offers an ongoing schedule of yoga and reformer Pilates classes, with a filter for beginner-friendly options. The website provides a weekly timetable and separate registration routes for newcomers and existing members.
MindingIndividual therapy using Hakomi, a body–mind psychotherapy approach grounded in mindfulness. Attention to bodily and inner experience supports exploration of patterns and responses that may lie outside awareness.
MindingIntroductory sessions and talks for companies and organizations introduce mindfulness and attention skills. The offering includes experiential exploration of mental experience.
MindingA private workshop exploring mindfulness within a relationship and attentive listening. It examines different dimensions of experience and the feeling of being seen and understood.
MFNAn article addressing the mental and physical burden of everyday stress. It introduces the potential contribution of mindfulness to stress reduction, with reference to research in the field.
MFNAn article connecting good sleep with daily functioning and quality of life. It presents mindfulness as a practice that may support falling asleep and resting more comfortably.
MFNAn article examining concentration challenges in a world of screens and notifications. It explores how mindfulness may help direct attention and manage distractions.
MFNAn article discussing modern lifestyles, psychological stress and emotional difficulties. It considers mindfulness practice in relation to anxiety and depression.
MFNAn article exploring the difference between physical hunger and eating driven by emotional needs. It introduces mindfulness as a way to notice these signals and make more deliberate choices.
MFNThe centre offers organisational mindfulness activities that bring awareness practices into the workplace. The offering aims to support employee well-being, professional performance and teamwork.
MFNA nine-session programme introducing mindfulness and non-judgmental awareness of present-moment experience. Online and in-person formats focus on recognising habitual patterns and developing mindful responses to stress.
האוניברסיטה הפתוחה — מיינדפולנסLed by Elahia Eyal Mor, this course introduces the general public and therapists to mindfulness practices for managing stress and improving interpersonal communication. It comprises 57 academic hours through 11 weekly online sessions and an intensive in-person practice session, with a Merav participation certificate for those who meet the requirements.
קמפוס IL — מיינדפולנסThis free, two-hour online Campus IL course introduces mindfulness and practical ways to integrate it into everyday life. It focuses on awareness of present-moment bodily sensations, emotions and thoughts, while cultivating a kinder attitude toward ourselves and others.
ענת מדיAnat Arad offers a mindfulness and meditation course or a single session for private groups. Options include team activities, enrichment days, birthdays and sessions for couples.
מיינדבודי — מיינדפולנסAn online course for therapists led by Sandhya Bar-Kama. It explores CBT and mindfulness tools for therapeutic work with anxiety.
מיינדבודי — מיינדפולנסA recorded introductory course led by Keren Kotzer on living with chronic pain, listed among the centre’s mindfulness offerings. The recording is available for a nominal fee.
מיינדבודי — מיינדפולנסA recorded introductory course with Shlomit Shalev focused on mindfulness learning and practice. The recording is available for a nominal fee, with no scheduled start date listed.
פראנה יוגהLilush Safra teaches at Prana Givatayim on Sundays at 19:00 and Thursdays at 18:45. Her listed Tel Aviv classes take place on Thursdays at 20:30 and Fridays at 13:45.
Suns YogaThe studio offers Ashtanga, Vinyasa and Mysore classes for beginners and experienced practitioners across two spaces in Ramat HaSharon. Its timetable also includes half-series practice, progression toward the full series, and mobility and handstand classes, with trial-class booking available.
הסטודיו של מיכלA regular Monday class from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each session examines a theme such as awareness, choice or relaxation and its expression in practice, with the option to join individual topics within the series.
הסטודיו של מיכלMonthly two-and-a-half-hour sessions offer further study for yoga and movement teachers and committed practitioners. Topics include advanced postures, philosophy, pranayama, adaptations and sequencing, alongside teaching support and supervision; session dates are available on request.
הסטודיו של מיכלThe studio offers remote participation in yoga classes through Zoom. Registration is required at least two hours in advance, and participants should check the current timetable for availability.
הסטודיו של מיכלThis small-group training in Kibbutz Mishmarot is scheduled to begin in January 2027 on Thursday mornings; an exact start day is not provided. It combines postures, meditation, pranayama, philosophy, anatomy and teaching skills, with study years focused on alignment, flow and therapeutic practice. Some sessions may take place on Zoom.
יוגה מאטהTailored workshops offer yoga, meditation, breathing, relaxation and other activities for individuals, couples and groups of up to 50. Options range from one-hour sessions to full retreats, with meals and accommodation available in the Jerusalem Hills.
יוגה מאטהA course introducing the theory and practice needed to begin meditation. Weekly small-group meetings explore the nature of the mind and basic techniques for concentration and inner steadiness.
סיוונאנדה ישראלRegular classes at Sivananda Tel Aviv combine postures, sun salutations, breathing exercises and relaxation. The timetable includes shorter sessions, longer classical practices, gentle yoga and advanced classes.
יוגה מאטהA step-by-step introduction to classical yoga, developing strength, flexibility, breathing habits and concentration. Small-group sessions combine theory, guided practice and exercises to do at home.
יוגה מאטהGentle classes emphasize relaxation and adapted postures at a slower pace. They are intended for beginners, older adults, people recovering from illness or injury, and anyone who prefers a gentler practice.
יוגה מאטהClassical yoga classes include breathing exercises, warm-ups, sun salutations, postures and relaxation. A single class costs NIS 50 and a ten-class pass costs NIS 400; check the schedule before visiting.
בית היוגהBeit HaYoga offers online practice for participants joining from home or elsewhere. A dedicated Zoom timetable is linked on the website.
בית היוגהBeit HaYoga’s rural offering takes place at a farm in Moshav Hemed. The green, open setting brings the natural surroundings into the yoga experience.
בית היוגהBeit HaYoga offers daily classes in Rishon LeZion with a varied teaching team. Beginners and experienced practitioners are welcome to explore movement, breathing and reflection in a community setting.
רויטל יוגהRevital Liron offers Ashtanga yoga classes at a Tel Aviv studio and through a structured online programme. Classes accommodate both beginners and experienced practitioners.
Become One NowMeditation sessions for new and experienced practitioners, led by Tamir Massas and Ayelet Daniel. Practice focuses on present-moment awareness and inner calm, with listed hours of 08:00–09:30.
יוגה מאטהA step-by-step course building foundations in classical yoga through strength, flexibility, breathing and concentration. Sessions combine theoretical background, guided practice and exercises to continue at home.
יוגה מאטהAn introductory meditation course combining theoretical foundations with practical exercises. Topics include the nature of the mind and basic techniques for concentration and inner steadiness, taught in small weekly groups.
יוגה מאטהClassical Hatha yoga classes combine breathing, warm-ups, sun salutations, postures and relaxation, alongside slower, gentle sessions. A single class costs NIS 50 and a ten-class pass costs NIS 400; visitors are advised to confirm the schedule before attending.
סיוונאנדה ישראלAn online course of eight one-hour sessions introduces the foundations of Ayurveda. Topics include the five elements, the three doshas and daily routines informed by this traditional system.
סיוונאנדה ישראלSivananda offers open classes Sunday through Friday, including shorter practices, classical sessions, gentle yoga and advanced classes. Sessions combine postures, sun salutations, breathing techniques and relaxation in a meditative setting.
אקילה יוגהA yoga and meditation practice with Efrat is featured in Akila’s recorded lessons section. It offers an online practice option without a scheduled meeting time listed.
בית היוגהBeit HaYoga's community sessions take place by the sea at sunset on Rishon LeZion beach. The gatherings are open to everyone and offer shared yoga practice in a natural setting.
בית היוגהBeit HaYoga offers daily classes in Rishon LeZion with a varied teaching team. Beginners and experienced practitioners are welcomed into a practice combining movement, breathing, and reflection.
בית היוגהThe Beit HaYoga website references a yoga teacher-training course in its image gallery. The supplied page does not specify training hours, instructors, or the next intake date.
הורמסיסHormesis offers sessions and workshops combining breathing exercises with cold-water immersion. Private sessions can also be arranged by contacting the venue; no specific activity dates are listed on the page.
הורמסיסHormesis in Tel Aviv offers studio classes and yoga, meditation, and sound-healing practices. The community space provides a break from city life alongside breathwork and ice-bath activities.
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