Skip to main content

הסטודיו של מיכל

Visit site Last updated: 29 Oct 2026
  • Open
    הסטודיו של מיכל

    Weekly Yoga Therapy Study — 2026–2027

    A weekly Monday session from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each meeting examines a theme such as awareness, choice or relaxation through practice, with participation also possible by individual therapeutic topic.

  • Open
    הסטודיו של מיכל

    Live Zoom Yoga with Michal Lahat

    Join the studio’s yoga classes remotely through Zoom. Online attendance requires registration at least two hours in advance, and participants should confirm availability for their chosen session.

    ClassesOnlineLocation: OnlineOpen the original(opens in new tab)
  • Open
    הסטודיו של מיכל

    All-Level Yoga Classes in Karkur and Mishmarot

    Regular yoga classes welcome beginners and experienced practitioners, with individual attention and adaptations. Morning sessions take place at Kibbutz Mishmarot and evening sessions in Karkur, with trial classes available by prior arrangement.

    ClassesLocation: פרדס חנה-כרכור; קיבוץ משמרותOpen the original(opens in new tab)
  • Open
    הסטודיו של מיכל

    Yoga Teacher Training with Michal Lahat — January 2027

    Small-group teacher training at Kibbutz Mishmarot combines postures, meditation, pranayama, philosophy, anatomy and teaching skills. Study years focus on precision, flow and gentleness, with flexible study pathways; the next intake starts on Thursday mornings in January 2027, with no exact start day stated.

    Teacher trainingLocation: קיבוץ משמרותOpen the original(opens in new tab)
  • Open
    הסטודיו של מיכל

    In-Depth Yoga Therapy Classes – 2026–2027

    A regular Monday class from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each session examines a theme such as awareness, choice or relaxation and its expression in practice, with the option to join individual topics within the series.

  • Open
    הסטודיו של מיכל

    Monthly In-Depth Yoga Sessions – 2026–2027

    Monthly two-and-a-half-hour sessions offer further study for yoga and movement teachers and committed practitioners. Topics include advanced postures, philosophy, pranayama, adaptations and sequencing, alongside teaching support and supervision; session dates are available on request.

  • Open
    הסטודיו של מיכל

    Yoga on Zoom with Michal Lahat

    The studio offers remote participation in yoga classes through Zoom. Registration is required at least two hours in advance, and participants should check the current timetable for availability.

    ClassesOnlineLocation: OnlineOpen the original(opens in new tab)
  • Open
    הסטודיו של מיכל

    Yoga Teacher Training with Michal Lahat – January 2027

    This small-group training in Kibbutz Mishmarot is scheduled to begin in January 2027 on Thursday mornings; an exact start day is not provided. It combines postures, meditation, pranayama, philosophy, anatomy and teaching skills, with study years focused on alignment, flow and therapeutic practice. Some sessions may take place on Zoom.

    Teacher trainingLocation: קיבוץ משמרותOpen the original(opens in new tab)