MindingIndividual therapy using Hakomi, a body–mind psychotherapy approach grounded in mindfulness. Attention to bodily and inner experience supports exploration of patterns and responses that may lie outside awareness.
MindingIntroductory sessions and talks for companies and organizations introduce mindfulness and attention skills. The offering includes experiential exploration of mental experience.
MindingA private workshop exploring mindfulness within a relationship and attentive listening. It examines different dimensions of experience and the feeling of being seen and understood.
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