סיוונאנדה ישראלEight weekly sessions introduce classical meditation through breathing, relaxation, concentration and mantra practice. The next course begins on November 9 at 19:30, with another starting on December 13 at 17:30.
סיוונאנדה ישראלLed by Krishna Chaitanya, this training is designed for yoga teachers and movement, therapy and health professionals. It combines biomechanics, adaptations and safety with teaching practice and feedback, preparing participants to teach two levels of chair yoga.
סיוונאנדה ישראלAn eight-session introduction combining classical postures, breathing, relaxation and principles of yogic living. The morning course starts on December 1 at 10:00, and the evening course starts on December 16 at 19:30.
סיוונאנדה ישראלEight weekly sessions explore classical postures, breathing, relaxation and traditional yoga principles. The morning cohort starts December 1 on Tuesdays at 10:00, while the evening cohort begins December 16 on Wednesdays at 19:30.
סיוונאנדה ישראלRegular classes at Sivananda Tel Aviv combine postures, sun salutations, breathing exercises and relaxation. The timetable includes shorter sessions, longer classical practices, gentle yoga and advanced classes.
סיוונאנדה ישראלAn online course of eight one-hour sessions introduces the foundations of Ayurveda. Topics include the five elements, the three doshas and daily routines informed by this traditional system.
סיוונאנדה ישראלSivananda offers open classes Sunday through Friday, including shorter practices, classical sessions, gentle yoga and advanced classes. Sessions combine postures, sun salutations, breathing techniques and relaxation in a meditative setting.
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