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אומיוגה רעננה

Visit site Last updated: 29 Oct 2026
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    אומיוגה רעננה

    Pregnancy Adaptations in Regular Yoga Classes

    Pregnant participants can join regular studio classes from week 12, receiving individual guidance adapted to their stage of pregnancy. The studio states that all its teachers are trained in prenatal and postnatal yoga.

    ClassesLocation: יציאת אירופה 13, רעננהOpen the original(opens in new tab)
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    אומיוגה רעננה

    Mysore Practice with Individual Guidance

    Mysore classes provide individual Ashtanga instruction within a group setting. Guidance and progression through the series are tailored to each student’s needs and experience, helping develop an independent practice.

    ClassesLocation: יציאת אירופה 13, רעננהOpen the original(opens in new tab)
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    אומיוגה רעננה

    Small-Group Ashtanga Vinyasa Classes

    OmYoga Ra’anana offers primary- and second-series classes with individual adaptations for beginners and experienced practitioners. Sessions combine quiet sitting and breathing, flowing counted-method practice and relaxation; beginners can join half-primary-series classes.

    ClassesLocation: יציאת אירופה 13, רעננהOpen the original(opens in new tab)
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    Year Three Teacher Training: Rehabilitative Yoga Therapy — 200 Hours

    For Ashtanga teachers with 500 hours of training in the first two series, this programme combines yoga therapy, anatomy, philosophy and deeper study of series 1–3. It includes 22 sessions in Ra’anana and theoretical sessions on Zoom; the schedule lists November 2026 to May 2027, although the introduction gives October, so the starting month needs confirmation.

    Teacher trainingOnlineLocation: יציאת אירופה 13, רעננהOpen the original(opens in new tab)
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    אומיוגה רעננה

    Ashtanga Second Series Teacher Training — 250/300 Hours

    This continuing training is intended for primary-series Ashtanga teachers with at least a 200-hour qualification and counts toward a 500-hour training requirement. Running from October 2026 to May 2027, with a choice of Sundays or Fridays, it covers second-series teaching, adaptations and deeper personal practice.

    Teacher trainingLocation: אומיוגה, רעננהOpen the original(opens in new tab)
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    אומיוגה רעננה

    Ashtanga Vinyasa Yoga Teacher Training — 250/500 Hours

    Led by Shani Sharon, this programme trains teachers in the primary series, with an option to continue into the second series and complete 500 hours. It combines practice, teaching skills, anatomy and philosophy; the updated schedule lists October 2026 through June 2027 without exact dates.

    Teacher trainingLocation: אומיוגה, רעננהOpen the original(opens in new tab)