A flowing sequence synchronised with the breath
In vinyasa you move from pose to pose in a continuous sequence, each movement paired with an inhale or exhale. Classes are dynamic, vary each time and warm the body.
Good for: People who like movement, fitness and variety
Intensity: Moderate
סטודיו אדמהLed by Roy Weiss and Daniela Yifrach in Rinatya, this teacher training covers the Ashtanga primary series, Vinyasa sequencing, anatomy and yoga philosophy. The programme includes meditation, breathwork, practical teaching skills and two day retreats, with a 200-hour certificate described by the studio as Yoga Alliance-recognised.
סטודיו נעיםThis English-language foundation training combines traditional yoga, movement science and somatics with sequencing and teaching practice. Sessions take place mainly on Fridays in Florentine, with additional Saturday meetings; homework and practicums may be completed in Hebrew. The programme offers Studio Naim certification and Yoga Alliance credentials.
Suns YogaThis teacher training combines Ashtanga Vinyasa practice, philosophy, anatomy and practical teaching skills. The January cohort meets on Sundays from 10:00 to 17:00, with a small group and personal guidance.
Suns YogaSun Yoga Academy's 200-hour training combines practice, philosophy, anatomy and practical teaching skills. The morning cohort meets on Sundays from 10:00 to 17:00, with small-group learning and personal guidance.
Suns YogaThe March teacher-training cohort covers yoga practice, philosophy, anatomy and applied teaching skills. Sessions take place on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
Suns YogaThis teacher-training programme pairs theoretical study with yoga practice and teaching experience. The March cohort meets on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
Suns YogaThis 200-hour programme combines deeper yoga practice with theoretical study and teaching skills. The May cohort meets on Tuesdays and Wednesdays from 08:30 to 16:00, with limited places.
Suns YogaThis morning cohort of Sun Yoga Academy's teacher training covers practice, philosophy, anatomy and practical teaching tools. Classes run on Tuesdays and Wednesdays from 08:30 to 16:00, from May through August.
פראנה יוגהPrana offers yoga and Pilates classes across a range of styles and levels at two branches. Its schedule includes Hatha, Ashtanga, Vinyasa, Iyengar, prenatal yoga, and mat and equipment Pilates.
Suns YogaSun Yoga offers ongoing classes for beginners and experienced practitioners across two practice spaces in Ramat Hasharon. The schedule includes Mysore, Ashtanga half-primary practice and progression toward the full series, with trial-class booking available.
הסטודיו של מיכלSmall-group teacher training at Kibbutz Mishmarot combines postures, meditation, pranayama, philosophy, anatomy and teaching skills. Study years focus on precision, flow and gentleness, with flexible study pathways; the next intake starts on Thursday mornings in January 2027, with no exact start day stated.
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יוגה עם מיכל עירוניLed by Michal Ironi, this two-year programme is recognised by the Israeli Yoga Teachers Association and combines practice, applied anatomy, philosophy and teaching methodology. Year one begins in November 2026 on Wednesdays, while year two runs from October 2026 on alternate Fridays in Tel Mond.
אומיוגה רעננהOmYoga Ra’anana offers primary- and second-series classes with individual adaptations for beginners and experienced practitioners. Sessions combine quiet sitting and breathing, flowing counted-method practice and relaxation; beginners can join half-primary-series classes.
אומיוגה רעננהLed by Shani Sharon, this programme trains teachers in the primary series, with an option to continue into the second series and complete 500 hours. It combines practice, teaching skills, anatomy and philosophy; the updated schedule lists October 2026 through June 2027 without exact dates.
A community yoga studio in Jerusalem offering Vinyasa, practice fundamentals, Kundalini and Rocket Vinyasa classes. Its regular schedule also includes advanced practice and yoga foundations for women, taught by a team of instructors.
A two-year, Yoga Alliance-recognized training led by Maayan Rodan Cohen, with philosophy taught by Avishay Ben Nun. The programme comprises a 200-hour first year and a 300-hour second year, with separate registration for each. The advertised cohort begins in October 2026 and meets on Thursdays from 08:30 to 14:00 in Jerusalem.
Sira YogaThis women's Ashtanga and Vinyasa teacher training is scheduled for December 2026 through June 2027 in Jerusalem. Monday sessions run from 13:00 to 18:30 and combine meditation, breathwork, practice and teaching methodology with a three-day retreat; exact start and end dates have not been published.
Suns YogaThe studio offers Ashtanga, Vinyasa and Mysore classes for beginners and experienced practitioners across two spaces in Ramat HaSharon. Its timetable also includes half-series practice, progression toward the full series, and mobility and handstand classes, with trial-class booking available.
הסטודיו של מיכלThis small-group training in Kibbutz Mishmarot is scheduled to begin in January 2027 on Thursday mornings; an exact start day is not provided. It combines postures, meditation, pranayama, philosophy, anatomy and teaching skills, with study years focused on alignment, flow and therapeutic practice. Some sessions may take place on Zoom.
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פראנה יוגהTal Reuven, an Ashtanga and dynamic Vinyasa teacher, offers a handstand workshop at Prana Tel Aviv. The workshop is scheduled for Saturday, November 14, 2026.
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