A set, intensive and challenging series
Ashtanga follows fixed series of postures repeated every class, so progress is easy to see. In 'Mysore style' each student works at their own pace with individual guidance.
Good for: Practitioners who enjoy discipline, heat and challenge
Intensity: Vigorous
סטודיו אדמהLed by Roy Weiss and Daniela Yifrach in Rinatya, this teacher training covers the Ashtanga primary series, Vinyasa sequencing, anatomy and yoga philosophy. The programme includes meditation, breathwork, practical teaching skills and two day retreats, with a 200-hour certificate described by the studio as Yoga Alliance-recognised.
Suns YogaThis teacher training combines Ashtanga Vinyasa practice, philosophy, anatomy and practical teaching skills. The January cohort meets on Sundays from 10:00 to 17:00, with a small group and personal guidance.
Suns YogaSun Yoga Academy's 200-hour training combines practice, philosophy, anatomy and practical teaching skills. The morning cohort meets on Sundays from 10:00 to 17:00, with small-group learning and personal guidance.
Suns YogaThe March teacher-training cohort covers yoga practice, philosophy, anatomy and applied teaching skills. Sessions take place on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
Suns YogaThis teacher-training programme pairs theoretical study with yoga practice and teaching experience. The March cohort meets on Tuesdays from 16:30 to 21:30 and Fridays from 11:00 to 15:30.
Suns YogaThis 200-hour programme combines deeper yoga practice with theoretical study and teaching skills. The May cohort meets on Tuesdays and Wednesdays from 08:30 to 16:00, with limited places.
Suns YogaThis morning cohort of Sun Yoga Academy's teacher training covers practice, philosophy, anatomy and practical teaching tools. Classes run on Tuesdays and Wednesdays from 08:30 to 16:00, from May through August.
פראנה יוגהPrana offers yoga and Pilates classes across a range of styles and levels at two branches. Its schedule includes Hatha, Ashtanga, Vinyasa, Iyengar, prenatal yoga, and mat and equipment Pilates.
Suns YogaSun Yoga offers ongoing classes for beginners and experienced practitioners across two practice spaces in Ramat Hasharon. The schedule includes Mysore, Ashtanga half-primary practice and progression toward the full series, with trial-class booking available.
אומיוגה רעננהMysore classes provide individual Ashtanga instruction within a group setting. Guidance and progression through the series are tailored to each student’s needs and experience, helping develop an independent practice.
אומיוגה רעננהOmYoga Ra’anana offers primary- and second-series classes with individual adaptations for beginners and experienced practitioners. Sessions combine quiet sitting and breathing, flowing counted-method practice and relaxation; beginners can join half-primary-series classes.
אומיוגה רעננהFor Ashtanga teachers with 500 hours of training in the first two series, this programme combines yoga therapy, anatomy, philosophy and deeper study of series 1–3. It includes 22 sessions in Ra’anana and theoretical sessions on Zoom; the schedule lists November 2026 to May 2027, although the introduction gives October, so the starting month needs confirmation.
אומיוגה רעננהThis continuing training is intended for primary-series Ashtanga teachers with at least a 200-hour qualification and counts toward a 500-hour training requirement. Running from October 2026 to May 2027, with a choice of Sundays or Fridays, it covers second-series teaching, adaptations and deeper personal practice.
אומיוגה רעננהLed by Shani Sharon, this programme trains teachers in the primary series, with an option to continue into the second series and complete 500 hours. It combines practice, teaching skills, anatomy and philosophy; the updated schedule lists October 2026 through June 2027 without exact dates.
Sira YogaThis women's Ashtanga and Vinyasa teacher training is scheduled for December 2026 through June 2027 in Jerusalem. Monday sessions run from 13:00 to 18:30 and combine meditation, breathwork, practice and teaching methodology with a three-day retreat; exact start and end dates have not been published.
Suns YogaThe studio offers Ashtanga, Vinyasa and Mysore classes for beginners and experienced practitioners across two spaces in Ramat HaSharon. Its timetable also includes half-series practice, progression toward the full series, and mobility and handstand classes, with trial-class booking available.
רויטל יוגהRevital Liron offers Ashtanga yoga classes at a Tel Aviv studio and through a structured online programme. Classes accommodate both beginners and experienced practitioners.
Nothing here yet. Content is gathered and reviewed gradually — subscribe for updates.
פראנה יוגהTal Reuven, an Ashtanga and dynamic Vinyasa teacher, offers a handstand workshop at Prana Tel Aviv. The workshop is scheduled for Saturday, November 14, 2026.
ToCalm