ToCalm
פראנה יוגהChildren’s Yoga at Prana
This children’s yoga offering emphasizes enjoyment and inner calm, with a listed date of October 31, 2026. The supplied text does not specify an age range or branch.
Classes & Studios
Weekly schedules and regular classes
42 items
- פראנה יוגה
סיוונאנדה ישראלIntroduction to Sivananda Yoga in Tel Aviv
An eight-session introduction combining classical postures, breathing, relaxation and principles of yogic living. The morning course starts on December 1 at 10:00, and the evening course starts on December 16 at 19:30.
- סיוונאנדה ישראל
Introduction to Sivananda Yoga
Eight weekly sessions explore classical postures, breathing, relaxation and traditional yoga principles. The morning cohort starts December 1 on Tuesdays at 10:00, while the evening cohort begins December 16 on Wednesdays at 19:30.
Open enrollment · no fixed date
- Openפראנה יוגה
Prana Yoga and Pilates in Tel Aviv and Givatayim
Prana offers yoga and Pilates classes across a range of styles and levels at two branches. Its schedule includes Hatha, Ashtanga, Vinyasa, Iyengar, prenatal yoga, and mat and equipment Pilates.
- Open
Suns YogaAshtanga, Vinyasa and Mysore Classes at Sun Yoga
Sun Yoga offers ongoing classes for beginners and experienced practitioners across two practice spaces in Ramat Hasharon. The schedule includes Mysore, Ashtanga half-primary practice and progression toward the full series, with trial-class booking available.
- Open
הסטודיו של מיכלWeekly Yoga Therapy Study — 2026–2027
A weekly Monday session from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each meeting examines a theme such as awareness, choice or relaxation through practice, with participation also possible by individual therapeutic topic.
- Openהסטודיו של מיכל
Monthly In-Depth Yoga Sessions — 2026–2027
Monthly two-and-a-half-hour sessions support yoga and movement teachers and practitioners seeking deeper study. Topics include advanced postures, philosophy, pranayama, adaptations and sequencing, alongside teaching guidance and supervision.
- Openהסטודיו של מיכל
Live Zoom Yoga with Michal Lahat
Join the studio’s yoga classes remotely through Zoom. Online attendance requires registration at least two hours in advance, and participants should confirm availability for their chosen session.
- Openהסטודיו של מיכל
All-Level Yoga Classes in Karkur and Mishmarot
Regular yoga classes welcome beginners and experienced practitioners, with individual attention and adaptations. Morning sessions take place at Kibbutz Mishmarot and evening sessions in Karkur, with trial classes available by prior arrangement.
- Open
בית היוגהSunset Yoga on Rishon LeZion Beach
Community yoga sessions take place at sunset by the sea on Rishon LeZion beach. Open to everyone, they offer a shared practice in a natural setting.
- Openבית היוגה
Yoga at the Farm in Hemed
Beit HaYoga's rural venue offers yoga practice at a farm in Hemed. The green, open setting brings nature into the practice experience, with a timetable available on the website.
- Open
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אקילה יוגהMedical Qigong Course in Bat Shlomo
A medical qigong course led by Yoav Leibovitz in Bat Shlomo. Sessions meet on Mondays from 10:30 to 12:00, with no start or end date specified.
- Open
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יוגה עם מיכל עירוניGroup Yoga Classes in Tel Mond
The studio offers morning and evening classes for all levels, lasting approximately 75 minutes. Attendance is arranged in advance through a conversation to find a suitable class.
- Open
אומיוגה רעננהPrivate Yoga and Therapeutic Yoga Sessions
The studio offers one-to-one private yoga or therapeutic yoga sessions. Each session lasts one hour, with a listed price of NIS 350.
- Openאומיוגה רעננה
Pregnancy Adaptations in Regular Yoga Classes
Pregnant participants can join regular studio classes from week 12, receiving individual guidance adapted to their stage of pregnancy. The studio states that all its teachers are trained in prenatal and postnatal yoga.
- Openאומיוגה רעננה
Mysore Practice with Individual Guidance
Mysore classes provide individual Ashtanga instruction within a group setting. Guidance and progression through the series are tailored to each student’s needs and experience, helping develop an independent practice.
- Openאומיוגה רעננה
Small-Group Ashtanga Vinyasa Classes
OmYoga Ra’anana offers primary- and second-series classes with individual adaptations for beginners and experienced practitioners. Sessions combine quiet sitting and breathing, flowing counted-method practice and relaxation; beginners can join half-primary-series classes.
- Open
בית של יוגה
Individual Yoga Therapy Sessions
House of Yoga offers individual yoga therapy sessions alongside its group classes. These sessions form part of the Jerusalem studio’s broader range of practice options.
- Open
House of Yoga — Regular Classes in Jerusalem
A community yoga studio in Jerusalem offering Vinyasa, practice fundamentals, Kundalini and Rocket Vinyasa classes. Its regular schedule also includes advanced practice and yoga foundations for women, taught by a team of instructors.
- Open
את/ה יוגהAta Yoga – Yoga, Breathwork and Meditation
Ata Yoga offers yoga classes, breathing practices and meditation focused on slowing down and cultivating inner awareness. Its approach also emphasizes connecting with nature as a way to step away from everyday routines and find quiet.
- Open
Yoga JaffaYoga and Reformer Pilates Classes at Yoga Shala Jaffa
Yoga Shala Jaffa offers an ongoing schedule of yoga and reformer Pilates classes, with a filter for beginner-friendly options. The website provides a weekly timetable and separate registration routes for newcomers and existing members.
- Openפראנה יוגה
Yoga Classes with Lilush Safra
Lilush Safra teaches at Prana Givatayim on Sundays at 19:00 and Thursdays at 18:45. Her listed Tel Aviv classes take place on Thursdays at 20:30 and Fridays at 13:45.
- OpenSuns Yoga
Regular Classes at Sun Yoga in Ramat HaSharon
The studio offers Ashtanga, Vinyasa and Mysore classes for beginners and experienced practitioners across two spaces in Ramat HaSharon. Its timetable also includes half-series practice, progression toward the full series, and mobility and handstand classes, with trial-class booking available.
- Openהסטודיו של מיכל
In-Depth Yoga Therapy Classes – 2026–2027
A regular Monday class from 10:00 to 12:30 explores the therapeutic dimensions of yoga. Each session examines a theme such as awareness, choice or relaxation and its expression in practice, with the option to join individual topics within the series.
- Openהסטודיו של מיכל
Monthly In-Depth Yoga Sessions – 2026–2027
Monthly two-and-a-half-hour sessions offer further study for yoga and movement teachers and committed practitioners. Topics include advanced postures, philosophy, pranayama, adaptations and sequencing, alongside teaching support and supervision; session dates are available on request.
- Openהסטודיו של מיכל
Yoga on Zoom with Michal Lahat
The studio offers remote participation in yoga classes through Zoom. Registration is required at least two hours in advance, and participants should check the current timetable for availability.
- Openסיוונאנדה ישראל
Open Classical Hatha Yoga Classes
Regular classes at Sivananda Tel Aviv combine postures, sun salutations, breathing exercises and relaxation. The timetable includes shorter sessions, longer classical practices, gentle yoga and advanced classes.
- Open
יוגה מאטהBeginner Yoga Course
A step-by-step introduction to classical yoga, developing strength, flexibility, breathing habits and concentration. Small-group sessions combine theory, guided practice and exercises to do at home.
- Openיוגה מאטה
Gentle Yoga — Slow-Paced Practice
Gentle classes emphasize relaxation and adapted postures at a slower pace. They are intended for beginners, older adults, people recovering from illness or injury, and anyone who prefers a gentler practice.
- Openיוגה מאטה
Hatha Yoga Classes for All Levels
Classical yoga classes include breathing exercises, warm-ups, sun salutations, postures and relaxation. A single class costs NIS 50 and a ten-class pass costs NIS 400; check the schedule before visiting.
- Openבית היוגה
Online Yoga Classes via Zoom
Beit HaYoga offers online practice for participants joining from home or elsewhere. A dedicated Zoom timetable is linked on the website.
- Openבית היוגה
Yoga Practice at the Farm in Hemed
Beit HaYoga’s rural offering takes place at a farm in Moshav Hemed. The green, open setting brings the natural surroundings into the yoga experience.
- Openבית היוגה
Daily Yoga Classes at Beit HaYoga in Rishon LeZion
Beit HaYoga offers daily classes in Rishon LeZion with a varied teaching team. Beginners and experienced practitioners are welcome to explore movement, breathing and reflection in a community setting.
- Open
רויטל יוגהAshtanga Yoga Classes in Tel Aviv and Online
Revital Liron offers Ashtanga yoga classes at a Tel Aviv studio and through a structured online programme. Classes accommodate both beginners and experienced practitioners.
- Openיוגה מאטה
Yoga Course for Beginners
A step-by-step course building foundations in classical yoga through strength, flexibility, breathing and concentration. Sessions combine theoretical background, guided practice and exercises to continue at home.
- Openיוגה מאטה
Weekly All-Level and Gentle Yoga Classes
Classical Hatha yoga classes combine breathing, warm-ups, sun salutations, postures and relaxation, alongside slower, gentle sessions. A single class costs NIS 50 and a ten-class pass costs NIS 400; visitors are advised to confirm the schedule before attending.
- Openסיוונאנדה ישראל
Online Ayurveda Course
An online course of eight one-hour sessions introduces the foundations of Ayurveda. Topics include the five elements, the three doshas and daily routines informed by this traditional system.
- Openסיוונאנדה ישראל
Regular Classical Hatha Yoga Classes in Tel Aviv
Sivananda offers open classes Sunday through Friday, including shorter practices, classical sessions, gentle yoga and advanced classes. Sessions combine postures, sun salutations, breathing techniques and relaxation in a meditative setting.
- Openאקילה יוגה
Recorded Yoga and Meditation Practice with Efrat
A yoga and meditation practice with Efrat is featured in Akila’s recorded lessons section. It offers an online practice option without a scheduled meeting time listed.
- Openבית היוגה
Community Sunset Yoga on Rishon LeZion Beach
Beit HaYoga's community sessions take place by the sea at sunset on Rishon LeZion beach. The gatherings are open to everyone and offer shared yoga practice in a natural setting.
- Openבית היוגה
Daily Yoga Classes in Rishon LeZion
Beit HaYoga offers daily classes in Rishon LeZion with a varied teaching team. Beginners and experienced practitioners are welcomed into a practice combining movement, breathing, and reflection.
- Open
הורמסיסYoga and Meditation at Hormesis in Tel Aviv
Hormesis in Tel Aviv offers studio classes and yoga, meditation, and sound-healing practices. The community space provides a break from city life alongside breathwork and ice-bath activities.